#252: How I make MONDAY morning feel AMAZING

Listen now:

Friends, we tend to complicate the living crap out of things and sometimes it only takes a small amount of effort to feel so prepared in life.

So, what's my secret formula for feeling amazing Monday morning?

Not so secretive or mind blowing at all… all it took, was about 45 min.

For me, it's two very simple things to make for a solid Monday morning, and I share them in this episode.

Have you taken a *VIRTUAL* Get Lively class?

Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#68: Why I don’t care about the 5 pounds I gained this Winter

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8744606/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Talking about why my jeans get tight during the winter and why I don’t CARE!  Tune in to hear…

Listen to the episode
March 4, 2019

#27: To cleanse or not to cleanse? Why it might be right for you.

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6609071/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Everywhere you look these days, there is a new cleanse program being promoted.  So what should you think about…

Listen to the episode
May 21, 2018