#141 Why change can take so darn LONG!

Listen now:

Change takes so long because we debate it EVERY day.

Dang. Is that true or WHAT?!

How many times have you decided that you want to make a change in your life, just to debate it over and over until you talk yourself out of it before you even try???

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#100: Glimpse inside the Life of Two Health and Fitness Coaches

Celebrating the 100th episode with my friend and fellow coach Fran Avila of FLX Training. We share the questions that our clients and friends ask us about our lifestyles and…

Listen to the episode

October 14, 2019

#170 Why we STAY in the STRUGGLE

The other day I was STRUGGLING. I couldn’t seem to make anything work. EVERYTHING felt like a chore. And EVERYTHING felt tough. Even the simple things that I normally do…

Listen to the episode

February 15, 2021

#145 The Delicate Balance of Living

The Delicate Balance of Living I had this thought earlier today and put it in my phone as a podcast topic. This delicate balance has been on my mind as…

Listen to the episode

August 24, 2020