Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#286: When your Biz-Bestie Publishes their First Book
This week’s show is a tremendous honor… My friend Courtney and I have chatted on the show about the book she’s been writing over the past few years, and well,…
