Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#354: A Message from Pope Francis to take to Heart
This week’s podcast is a bit of an emotional one for me… It was inspired by a message from Pope Francis that’s been making the rounds on social media —…
