Yes, it is November and of course we are going to be talking about gratitude, but we are going to approach it from another perspective. We are going to discuss how we can be grateful for the things in life we don't tend to love so much.
I know, I know… you guys get tired of my hopping on my soapbox about diets… BUT given the time of year, I thought it would be a good time…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8308019/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Oh is this an emotional one! In this episode, I’m sharing my VERY raw and emotional reaction to a video…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9105185/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We can be our own worst enemies… beating ourselves up relentlessly for things we ate, things we didn’t do,…