#138 Finding What Works for YOU

First of all, hope you are all enjoying this first week of July! Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday. Any of this sound familiar?   Well, congrats, you are in good company.

First of all, hope you are all enjoying this first week of July!

Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday.

Any of this sound familiar?  

Well, congrats, you are in good company.

First of all, hope you are all enjoying this first week of July! Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday. Any of this sound familiar?   Well, congrats, you are in good company.

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#11: Who is your Highest Self?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6199606/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you living your life based on a set of beliefs and limitations that you have been nurturing over…

#54: What’s YOUR Story?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7645880/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]What is the story of YOUR life?  How are you owning it?  How well do you know yourself?  First Lady…