November does not need to represent a chocolate dipped slide into the New Year. There are simple ways to stay happy and healthy – and of course – fit and festive over the holiday season without feeling deprived or going overboard. Tune in to hear my top four strategies.
Oh my goodness, it is the last week of January. Where did THAT time go?? Well, another month, and another story to share… 😉 This one takes us to my…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10060484/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Get Lively celebrates 5 years! In this anniversary episode, I’ll be sharing the 5 biggest lessons that I’ve learned…
Let’s embrace this new decade by being intentional about the life we WANT to live! It’s not complicated and doesn’t take hours of planning, rather, it can be as simple…