The Get Lively® with Jan podcast

Ever feel like you’re stuck in the wrong gear, grinding away at life’s to-do lists, feeling overwhelmed by the news cycle, or battling those moments when resistance creeps in? I’ve…

We’ve all been there – something happens, and we immediately feel the heat – or hurt – rising within us. Maybe it’s a conversation that didn’t go as expected, or…

Ever notice how when we’re thinking about making a change—whether it’s something small, like switching up a routine, or something big, like a career shift—our brains go straight to what…

Labor Day has now come and gone and most of us are now looking at getting back to our routines… any virtual nods or hand raises?! So what does the…

Unless you just recently joined us, you know that we celebrated our 10th anniversary during the entire month of June. Part of the festivities included a new website for the…

As we wrap up our month-long celebration of Get Lively’s 10th anniversary, I’ve got a little something to share that’s been on my mind. This reflection might come as a…

Sometimes we get to turn the tables, and that’s what is going on this week as I get to be a guest on the Little Local Conversations Podcast!

Every now and then I meet someone and as we start talking we keep saying: I can relate. Oh my gosh, YES! Same, here. That’s exactly what happened when I…

Over the holiday break, I read a book about why small businesses fail.  Sounds dreadful, I know, but it was EXACTLY what I needed to be reading and in fact,…

I took time over the Christmas break to take a closer look at the functions of Get Lively and how to grow as a business so that we can continue…

I’ve been getting quite reflective lately, as I often do in December, and thought… hmm… why don’t I take a look back at the six years worth of podcast episodes…

“Just keep swimming, just keep swimming!” Little did I know that when I watched Finding Nemo with my niece and nephews all those years ago, that Dory’s mantra would become…