#284: Behind the scenes with Jan hiding under a blanket.

Listen now:

What a month this has been so far…

We are nearing a month at our new studio location and it's been days and weeks of squats, smiles, parties, and welcoming lots of lively peeps into our new home.

It's been SO much fun.

And it's been SO exhausting!

Yes, I just typed that.  I'm so freaking tired.  I'm also so energized by it all.

And so in this week's episode, I decided to take you “behind the scenes” and share ALL that I'm experiencing right now.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#79: It’s time to reinterpret the idea of FAILURE

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9833090/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What if failing didn’t represent an end to the road.  What if we were able to look at failure…

Listen to the episode
May 20, 2019

#72: When your Doctor doesn’t think Diet and Lifestyle have an Impact on your Health Situation

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9103517/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] If you’ve ever found yourself in a situation where you’ve been diagnosed with a health condition and you’ve wanted…

Listen to the episode
April 1, 2019

#30: How to Stop Self Sabotaging your Efforts

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6680198/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you self sabotaging your efforts? Ever find yourself motivated and all ready to go on a new “fill…

Listen to the episode
June 11, 2018