Why do we get so “black or white” in our lives, particularly as it relates to our health? Yes, living in our ideal is great, but not always realistic. As we learn to live more in the “gray” and learn that SOMETHING is always better than NOTHING, the more lively our lives will be.
Take the first step in building your healthy habits!
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8838992/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Addressing this question with our very special guest, Dr. Bonnie Wims (www.bonniewims.com), who shares her thoughts on why we…
Hope you had a wonderful Thanksgiving holiday! And now with December upon us, the season of giving has officially arrived… I don’t know about you, but several years ago, I…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8180993/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing three reasons why you can never underestimate the power of what a smile can do… it’s always available,…