“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#149 Sometimes it is the Simplest of Moves that Sets You Free
“To be near something beautiful or precious but to be unable to experience it is the subtlest possible form of torture.” Robert Johnson Somehow I experienced this with a small…