#67: Chatting about our Perspective on Joy, Exercise, and Aging

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8575046/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Chatting with my good friend and fitness pro Fran on all kinds of goodness.  In this week's episode we are offering up our perspective on joy, the fitness industry, and a concept about aging that you may not have considered.  

Check out FLX Training in Wellesley: www.flxtraining.com 

Want to work with me? Learn more: www.getlivelynow.com/programs 

Get in touch! 

Email Jan at: jan@getlivelynow.com

Email Fran at: fran@flxtraining.com 


Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#80: What if Seeking RESULTS is Holding us Back?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9896840/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What if isn’t success that we should be seeking?  What if our drive to get results is selling us…

Listen to the episode
May 27, 2019