What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#201: Nobody is saying they want to lose 10 lbs right now
September is the new January. Yes, that just came to me. But here’s why September is the new January and why I now LOVE what I hear is September. In…
