#Episode 114: Winter got you down and sacked out in front of the TV? Try one of these eight activities instead.

I don't know about you, but sometimes winter can send me into a downward spiral and straight into a Netflix coma.  Now, I love Netflix just as much as the next person, but there are plenty of other ways to spend these darker and colder evenings.  The good news is, many are free or super low cost!

Take the first step in building your healthy habits! 

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

podcast cover 1024x1024

#49: There is nothing MISSING and nothing BROKEN

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7194260/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] “There is nothing MISSING and nothing BROKEN in my soul.”  I heard this today and it blew my mind. …

#94: Come Sail Away With Me

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11017823/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Driving to the studio one morning, I found myself completely captivated, moved, and inspired by the lyrics of the…