I don't know about you, but I have often fallen into the trap of thinking that “I've arrived” and that getting to a particular level of performance meant that I was done growing. Well, as I share in this episode, there are four stages of growth that we are ALWAYS cycling through, if we want to continue to improve and make the most of this life we were given.

#113: What happens when we get caught up in an IDEAL
Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have…