What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
Chatting with Mom about the highs and lows of life during Corona I think it’s safe to say that we’ve all experienced so many highs and lows during this unreal…
Feeling so damn unsettled lately, I started asking myself these questions… WHY do I have so much anxiety about doing what I KNOW I’m going to do? WHY can’t I…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7645880/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]What is the story of YOUR life? How are you owning it? How well do you know yourself? First Lady…