What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
#296: Soaking up all the Summer Goodness
Hope you are soaking up some fun and sun! Now is a great time to lean into some habits and routines that will unleash your peak wellness and get you…
