#146 “It’s okay, I’m fine.” But in actuality, I’m not.

It's okay, I'm fine

“It's okay, I'm fine.”

“Yeah, but it could be so much worse.”

“It's all good.”

Raise of hands for whoever else has been saying this lately but actually feels like crap. Anyone out there with me on this one?

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

It's okay, I'm fine

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#13: Amnesia from Fear: Love More

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6250710/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Have you ever thought about how limit the love we share to try and control a situation or another…

#59: Tuning the Radio Stations of Your LIFE

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7978157/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Let’s take a moment to identify – and clear up – the static, fuzziness, and white noise that keeps us…