A few weeks ago, I wrote about people asking me if I eat certain foods.
I talked about how it usually gets posed as a question in which they imply the answer:
“You don't eat pizza, DO YOU?”
Well this week we are going to take this a step further…
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
As I was putting my notes together to record this show, I laughed to myself as I thought: wow, Jan, this show has become a whole lot of “Dear Diary”…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8180993/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing three reasons why you can never underestimate the power of what a smile can do… it’s always available,…
This summer is feeling extra special as our masks are off, our plans are made, and we just want to have some fun. I want to: be more focused on…