#121 How to Improve your Life WITHOUT Adding Anything to your Schedule

Listen now:

I get it, you're busy. We all are.

But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.

In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#100: Glimpse inside the Life of Two Health and Fitness Coaches

Celebrating the 100th episode with my friend and fellow coach Fran Avila of FLX Training. We share the questions that our clients and friends ask us about our lifestyles and…

Listen to the episode

October 14, 2019

#244: Will I still be LIVELY?

This is probably the most uncomfortable I’ve ever been recording this weekly podcast. I’ve briefly mentioned this in other episodes/posts, but this week’s message and show is me basically saying:…

Listen to the episode

July 18, 2022

#164 So you’ve got this clean slate…

HAPPY NEW YEAR!!! Wow, that was an interesting one that just passed… right? And well, just because the calendar has flipped doesn’t mean that the Pandemic is over, BUT it…

Listen to the episode

January 4, 2021