Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#163 Gratitude Reflections…Yes, even for 2020.
I get it, this year has been ROUGH. And if you know me, you know that I love tossing around the term DUMPSTER FIRE like it’s my job. (I find…
