I read a great article in the Huffington Post about hitting the Pandemic wall.
Who out there feels like they've been banging their heads against it for awhile now?
I hear you. As I've been talking about over the last few weeks, we've been at this for a year! So many ups and downs.
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[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9514160/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In James Clear’s book, “Atomic Habits” he states: “The point is to master the habit of showing up. The…
Ever notice how when we’re thinking about making a change—whether it’s something small, like switching up a routine, or something big, like a career shift—our brains go straight to what…
Summer is here, and with it comes a lot of fun (hopefully!)—and often a shift in our schedules and routines. But I’ve discovered something powerful: getting consistent with just one…