As a full-time working mother of two young children, I realized I needed more than just willpower to kickstart myself into a new nutrition routine. As a health conscious person, I had become low-energy, tired, and regularly overextended myself, often feeling like I was on “empty” and taking on too much.
I knew Jan Taylor was just the person to help get me on track. After just a few weeks working with Jan, she was able to provide simple and easy steps to create a balanced nutrition routine that fit into my otherwise hectic life; while making suggestions that helped me regain balance personally, physically, and spiritually. Within 6 weeks, I felt transformed. Almost a year after our initial conversation, I have the tools to make good decisions about my eating habits and lifestyle choices.
One of the best things about Jan is that she is entirely present and focused on whomever she is with. She has a natural ability to put people at ease.