And poof! It's Thanksgiving week!
For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge.
Yes, we've been planking all month long… adding seconds every day.
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
I recently realized how easily I get caught in the worry loop… And you might, too. But it’s important to remember that there are just some things that we CAN’T…
This week I’m making a case for why you should keep a notebook or journal to write in. It’s a practice that I’m fairly consistent with and I’ve got a…
Later this month will be Get Lively’s 8th anniversary! Where does the time go?!? That leads me to this week’s message… I was listening to a podcast the other day…