Let's embrace this new decade by being intentional about the life we WANT to live! It's not complicated and doesn't take hours of planning, rather, it can be as simple as reviewing a few focused areas in your life and deciding how you want them to be. Tune in and inspire your new decade.
Take the first step in building your healthy habits!
What’s this week’s podcast episode about? YOU must define what happiness means for YOU. And as it relates to living a healthy lifestyle: you need to decide what works BEST…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6064416/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Gratitude has become a bit of a buzz word these days, and we tend to give lots of thought…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9018983/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Talking all about habits today and why we need to look at how we “do things” in our lives,…