Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
This week I’m making a case for why you should keep a notebook or journal to write in. It’s a practice that I’m fairly consistent with and I’ve got a…
Another summer week and another opportunity to reflect on life’s experiences. This one comes on the heels of our vacation week and yet again, observing my own behaviors and thoughts.…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6452645/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ever start something new, such as a relationship, exercise program, or pursue a new job, and immediately write yourself…