Another summer week and another opportunity to reflect on life's experiences.  

This one comes on the heels of our vacation week and yet again, observing my own behaviors and thoughts.

So it goes something like this…

Life is NOT (okay, almost never) a one shot deal.

And yet I've found myself treating so many situations in life as such.

Interested in learning more? Tune into this week's episode to find out what I mean.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Check out this episode!