Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#341: Time to Shift into Neutral
Ever feel like you’re stuck in the wrong gear, grinding away at life’s to-do lists, feeling overwhelmed by the news cycle, or battling those moments when resistance creeps in? I’ve…
