I don't know about you but I am having a tough time getting the wind back in my sails these days…
I'm not used to living with so much uncertainty or lack of routine, so I'm finding that it takes SO MUCH more energy to do anything.
So I decided that I need to break it down into steps that I can manage.
I want to chat about WHY we all need a break. Here’s the thing… We live in a CONSTANTLY connected world and it is burning people out. I see it…
Life is full of twists and turns, and for many of us, the journey through perimenopause and menopause can feel like an especially winding path. If you’re feeling confused, overwhelmed,…
Change takes so long because we debate it EVERY day. Dang. Is that true or WHAT?! How many times have you decided that you want to make a change in…