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Wait, you are a health coach and you are suggesting that I should INDULGE myself during the month of October? Aren't you supposed to be saying the opposite? Well, I ask: has deprivation worked for you in the past?
Maybe it's time to try something different…
Book referenced: The Well Life by: Briana & Dr. Peter Borten
Get in on October's month of lively indulging!
Check out: Get Lively OnDemand: www.getlivelynow.com/ondemand
Get in touch! Email me at: jan@getlivelynow.com
