#77: Jan’s Book Recommendations from Self Help to Memoirs!

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9606602/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Time to talk books! Here are my current favorites in the following five categories to inspire, enlighten, education, and grow!  

1. Habits  

Power of Habits by Charles Duhigg

Atomic Habits by James Clear

 

2. Creativity & Exploration/Growth

Big Magic by Elizabeth Gilbert

Girl Stop Apologizing by Rachel Hollis

 

3. Daily Readers

A Year of Miracles by Marianne Williamson

Prayers to Light Your Way by Sonia Choquette

 

4. Memoirs

Walking Home by Sonia Choquette

Born a Crime by Trevor Noah

Tattoos on the Heart by Gregory Boyle

Becoming by Michelle Obama

 

5. Spirituality/Jan's all-time Favorites

The Book of Joy by The Dalai Lama and Archbishop Desmond Tutu

A Return to Love by Marianne Williamson

 

Take the first step in building your healthy habits! 

Grab your FREE Get Lively Blueprint: www.getlivelynow.com/blueprint 

 

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#54: What’s YOUR Story?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7645880/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]What is the story of YOUR life?  How are you owning it?  How well do you know yourself?  First Lady…

Listen to the episode
November 26, 2018

#19: Your questions: Body Image, Self Motivation, and Food Rewards

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6408219/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Answering YOUR questions: from body image, to getting back on track, to ‘treating’ ourselves with food, and how best…

Listen to the episode
March 26, 2018