As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#349: How I’m approaching change and what is surprising me
This week on the podcast, I’m reflecting on my first month of working both at the studio and in my new role at the New Art Center and how I’m…
