Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#152 “…feeling short of stable.”
Life feels SO short of stable right now. I keep saying that I feel like I’m playing one of those scam games at a carnival… Just feeling short of stable.…
