Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
Episode 8: A Little Story about Change, Belief, Trust, and Faith
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6127640/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Four years ago, I was entering my twelfth year working as an event planner and fundraiser for Simmons College. …
