Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
This topic has come up several times recently, so I thought I’d chime in on something here that may be a bit controversial… CHEAT DAYS Personally, I am NOT a…
This week’s show is a tremendous honor… My friend Courtney and I have chatted on the show about the book she’s been writing over the past few years, and well,…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6452645/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Ever start something new, such as a relationship, exercise program, or pursue a new job, and immediately write yourself…