#216: 2022 is Loading, What are you going to do with it?

2022 is here! Happy New Year!

I promise, this isn't going to be another email about setting goals eating healthier in 2022…

Rather, it's a peek inside my head as I approach this new year (I know, terrifying! Ha ha!)

In recording this week's podcast on this very subject, I realized a few things and came up with the three things that I plan to focus on as this new year unfolds… and I share them here.

Offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Check out this episode!