Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
My dad passed away in May. I haven’t really talked about it in my podcasts, but today I had an experience and felt the time was right to share this…
Did you know that the BEST three-point shooters in the NBA expect to miss 60% of the time?! This stat BLEW my mind! Imagine, being the BEST at what you…
I want to chat about WHY we all need a break. Here’s the thing… We live in a CONSTANTLY connected world and it is burning people out. I see it…