Do you ever find yourself taking something positive like exercise and using it to punish yourself? Often, we don't even realize that we take what should be a healthy and joyful experience and turn it into something punitive. Joined by my fellow coach, Fran Avila, we are bringing these examples to light and sharing how to be more present.
#285: Why “LIVELY”? What does it mean for you?
Starting fresh in a new space is wonderful in SO many ways… You get to RECONCEIVE what you are doing and WHY you are doing it. You get to PURGE…
