First of all, hope you are all enjoying this first week of July!
Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday.
Any of this sound familiar?
Well, congrats, you are in good company.
Labor Day has now come and gone and most of us are now looking at getting back to our routines… any virtual nods or hand raises?! So what does the…
I get it, you’re busy. We all are. But that doesn’t mean you can’t find ways to improve your days and live a life more LIVELY. In fact, there are…
Recently our good friend, known in these parts as GP, posted a video on Facebook. In it there was an aspect of grief over what we are missing out on…