First of all, hope you are all enjoying this first week of July!
Second, if you are like, well, most people, you've probably cycled through diet plan after diet plan, gotten on and off track dozens of times, and maybe you've even said your fair shares of: Forget this! I'm eating what I want and will start again Monday.
Any of this sound familiar?
Well, congrats, you are in good company.
I was chatting with a client the other day about how over the last two years, among all the other crazy things that have gone on, we realized we have…
Hope this finds you enjoying the first part of July and sharing lots of laughter and fun with people you love! Lucky for me, I got to spend time with…
Truth: we forgot HOW FAR WE’VE come in life. We focus on where we THINK we should be or what we THINK we should have accomplished by now. Take a…