Episode 7: Life’s Primary Food Groups

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6107052/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

What are the primary “foods” that fuel our lives?  It might not be what you think as they are not the actual food we eat.  Today we discuss what feeds our souls: our relationships, work/purpose, spirituality, and physicality.

 

Exploring these “primary” food groups and understanding our level of satisfaction in these areas helps us to better understand how the actual food we eat can feel like a challenge.

 

I've got two spots currently open in my private health coaching practice to guide you towards finding peace with food and greater satisfaction in your primary food groups.  Reach out today for a complimentary consultation!

 

Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

Oh November, look at you jumping right out at us! I don't know about you, but given the current roller coaster of live, I decide to take a look at how I'm doing with "the basics" in my life. For me, the habits that I feel are solid, can sometimes slip a bit without me even realizing it because, well, I feel solid with them.

#155 Back to Basics

Oh November, look at you jumping right out at us! I don’t know about you, but given the current roller coaster of live, I decide to take a look at…