Remember earlier this year when we first received the “stay at home” order for two weeks?
And then it got extended, and extended, and extended…
I thought that now was the perfect time to think about what has changed over the past four months, how I have changed.
I highly recommend you take 15 minutes to do the same.
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8912930/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What do you to when you WANT to make healthy improvements in your life, but you just don’t know…
This is a lesson that I’ve learned countless times… CONTROL. And well, as it always seems to go, about three stops into the journey, I realize: You CAN’T control this…
As we dive deep into summer, I wanted to share some of the very simple “Lifestyle Lessons” that came out of our 12 week Lifestyle program that wrapped earlier this…