Well, it's a NEW YEAR, and if you've been around these parts for a while, you know that means…
It's time for a new DAILY READER!
Oh how I love me a good daily reader to kick off my days and find inspiration to share with all of you!
Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio! Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness
We’ve all been there – something happens, and we immediately feel the heat – or hurt – rising within us. Maybe it’s a conversation that didn’t go as expected, or…
Yes, we’re back to this topic again. And the reason I keep talking about perimenopause and how it’s making me CRAZY is because this is such a hot topic at…
We’re going to talk about how to take care of ourselves without falling for every shiny supplement, cleanse, or “fix” being thrown at us. (Because let’s be honest—menopause and midlife…