Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
There are a lot of things out there right now that are dark and hard to hear… So in the spirit of this Thanksgiving week, I decided that I would…
I was reading “The Happiness Advantage” by Shawn Achor and came across this gem: We are not limited to how we think we were born. OUR BRAINS CAN CHANGE! It…
What is Yours to Take While Being in Quarantine Wow, well it’s been over a month. At times it probably felt impossible. Maybe at times it felt peaceful. All I…