Yes, it is November and of course we are going to be talking about gratitude, but we are going to approach it from another perspective. We are going to discuss how we can be grateful for the things in life we don't tend to love so much.
Well the last few months have certainly been an exercise in reflecting on what is possible… It has been an opportunity for me to take my fears, learn how to…
Here’s the deal: I found myself on a Monday morning, after a long weekend, STRUGGLING to get myself moving… struggling to engage in my routine, struggling to get the pedals…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8221322/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Just because the first several weeks of the New Year have come and gone doesn’t mean that you have…