Are you a “I forgot to eat lunch” type of person? Or are you more like me and fall into the “is it time for second lunch?” kind of gal. Chatting all about our various perspectives, the things that mystify me, and how change is always possible in today's show.
Take the first step in building your healthy habits!
Okay friends, it’s no secret that I’ve been a bit “up and down” as of late. I think the vast majority of us are going through this in some shape…
Prioritizing yourself. I don’t know about you, but it almost feels cliche at this point. Do you agree? We talk so much about burnout and how we need to prioritize…
We treat our bodies like they are our ENEMY… no wonder why we struggle so much. Everything was put into perspective for me when I was listening to Glennon Doyle’s…