Are you a “I forgot to eat lunch” type of person? Or are you more like me and fall into the “is it time for second lunch?” kind of gal. Chatting all about our various perspectives, the things that mystify me, and how change is always possible in today's show.
Take the first step in building your healthy habits!
A recent experience reminded me that there are so many ways in which we can “be of service” in this life. Sometimes “being of service” to another can be as…
Another inspiration drawn from a passage from The Daily Stoic for this week’s episode, discussing the power of saying NO. Similar to last week, I found this to be a…
And just like that, we are more than halfway through December… I’m going to keep this message short, and hopefully (somewhat) sweet this week. Here’s the thing… I’m feeling ALL…