#76: Mastering the Habit of Showing Up

In James Clear's book, “Atomic Habits” he states: “The point is to master the habit of showing up.  The truth is, a habit must be established before it can be improved.”

Today we are going to talk about how that applies to YOU, the habits you wish to create, and how to learn how to “show up” so that you can create a solid foundation.  

Take the first step in building your healthy habits! 

Grab your FREE Get Lively Blueprint: www.getlivelynow.com/blueprint 

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!