#338: Olympic Greatness and How I Can’t Relate

podcast 338

Labor Day has now come and gone and most of us are now looking at getting back to our routines… any virtual nods or hand raises?!

So what does the Olympics have to do with this?

Allow me to explain…

For starters, I love the Olympics and really enjoyed watching them this summer and chatting about them at the studio.

I’m a bit Simone obsessed…

And that’s what inspired this week’s podcast and message.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life!

www.getlivelynow.com

podcast 338

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

sneak in the healthy stuff
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love, try some great swaps, and even get more veggies on the kids’ plates.

#120 Sneaking in the healthy stuff can be easier than you think (even for the kids!)

There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…