#347: What’s OLD is NEW for me in 2025

podcast 347

Listen now:

Here’s my encouragement for you this week:

  • Let go of undo pressure. What can you release to make space for joy?
  • Try something new (or old!). Is there something you used to love that you could bring back into your life?
  • Prioritize fun. Find ways to make your workouts, meals, or even your to-do list more playful and enjoyable.

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life!

www.getlivelynow.com

podcast 347

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