It is time to take a look at what we dragged with us right into this new decade. Time to look at what is keeping you from fitting through that grand 2020 door.
The baggage you're toting around is going to create quite the struggle in achieving the life you want for yourself, so I want to help you make sure that doesn't happen and show you where you can check your bags!
I’m currently coaching a great group of people in The Lifestyle program. We are working on creating healthy habits and routines for our UNIQUE and individual lives. As with any…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8575046/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Chatting with my good friend and fitness pro Fran on all kinds of goodness. In this week’s episode we…
How many times have you picked up a book and the quote on the cover stated: “This book will CHANGE your life.” If you are a self development junkie like…