#42: Where the heck did my ENERGY go?

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Who doesn't want more ENERGY?  I know I do!  Well, perhaps we need to be taking a closer look at how we are giving our energy AWAY and how we can do a BETTER JOB of preserving, refueling, and tapping into the energy sources around us.

Tune in and feel more energized today!

Book referenced: The Well Life by: Briana & Dr. Peter Borten

Ready to get more LIVELY?  

Check out: Get Lively OnDemand: www.getlivelynow.com/ondemand 

Get in touch! Email me at: jan@getlivelynow.com

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