I'm digging the monthly themes since we kicked off this new year (has anyone figured out how to say 2022 yet without tripping over the words?!)
We started in January with thoughts and questions posed from The Daily Stoic.
February gave us Ted Lasso and so many great thoughts and lessons to share from the show.
And now here we are in March… dishing on the random thoughts in my head about traction.
Tune into this week's episode to hear what I've been thinking about!
There are super simple ways to sneak in the healthy stuff, so on today’s show I’m sharing my favorite ways to boost the nutritional value of the meals you love,…
Ever catch yourself saying, “I accept myself, but…”? That little “but” that sneaks in with doubts, judgments, and conditions—well, it’s a subtle way we hold ourselves back from fully embracing who…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8484635/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Ever spend a day with daytime television on in the back ground? Whether you hear it or not, we are…