“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#136 The message of GENTLENESS I needed to HEAR
Gosh, my weekly messages really seem to be riding the roller coaster as well these days… And, well, now here I am about to write about the ups and downs…